Jennifer Hames

How Do You Set Boundaries With Your Ex Without Creating More Conflict?

After a divorce or separation, establishing boundaries with a former spouse can feel complicated. There may be years of shared history, unresolved emotions, disagreements about parenting, and a custody arrangement that requires continued communication. Even when the romantic relationship has ended, parents still have to make decisions together, exchange information, and navigate important moments in

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What You Should Consider Before Making a Serious Decision During a Divorce

Divorce is a time when emotions, uncertainty, and practical concerns often collide. A parent may suddenly be faced with decisions about where to live, whether to move, how to handle joint finances, what to do with the family home, or how to respond to a disagreement with a spouse. When emotions are running high, making

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How Much Should You Tell Your Children During a Divorce?

One of the hardest conversations any parent may ever have is telling their children about an upcoming divorce. Beyond explaining that the family is changing, many parents struggle with another difficult question: How much should children actually know? Some parents worry about saying too much and burdening their children with adult problems. Others fear that

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Is Protecting Your Peace Just as Important as Protecting Your Rights?

When people begin the divorce or custody process, their attention naturally turns to protecting their legal rights. Questions about child custody, property division, child support, and future financial stability quickly become priorities. These concerns are understandable because the decisions made during a family law case can have lasting effects on both parents and children. What

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